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What Happened to Physical Education?

By Melissa Halas-Liang, Super Kid Nutrition 03/22/2018, 12:00pm CDT

Being active and spending time outdoors helps kids reset and take a mental break from their scheduled activities.

Three Not-So-Quick Tips to Improve Your Mental Game

By Dr. Zachary Hojnacki. SwimSwam 03/21/2018, 12:00pm CDT

Athletes who maintain positivity and look forward to future opportunities in the face of failure are often rewarded with hard-earned improvements when they are least expected.

Recognizing the Symptoms of a Concussion

By Paul Ohanian, US LaCrosse 03/20/2018, 12:00pm CDT

As a coach or parent, do you know the signs that indicate that a player has been concussed? What are the symptoms to look for?

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